running
i've been running more seriously lately, but mostly i just like getting out and clearing my head. see more on strava.
all time
474.8 mi
this year
407.8 mi
this month
82.8 mi
avg / week
11.0 mi
average pace
10:42 /mi
climbed
11,756 ft
all-time and yearly figures are strava's account totals (109 runs). everything else is computed from the 109 runs pulled in this snapshot.
recent weeks
mileage by calendar week from the latest strava snapshot.
monthly mileage
miles per month over the last six months.
pace trend
pace per mile across the last 30 runs.
when i run
four-hour blocks — mostly 4p.
12a
4a
8a
12p
4p
8p
which days
runs by weekday — mon is the usual.
mon
tue
wed
thu
fri
sat
sun
activity calendar
daily mileage over the last six months.
highlights
longest
evening run
14.29 mi
quickest pace
evening run
8:23 /mi
most recent
evening run
aug 27, 2026
recent runs
the latest from strava, with titles and pacing as i logged them.
evening run
thu, aug 27 · 33 ft
distance
2.38 mi
pace
12:31 /mi
evening run
wed, aug 26 · 228 ft
distance
5.28 mi
pace
9:22 /mi
morning run
tue, aug 25 · 122 ft
distance
4.12 mi
pace
9:23 /mi
morning run
mon, aug 24 · 228 ft
distance
5.28 mi
pace
9:39 /mi
morning run
fri, aug 21 · 231 ft
distance
5.31 mi
pace
9:27 /mi
evening run
thu, aug 20
distance
1.89 mi
pace
11:58 /mi
still going.