running
i've been running more seriously lately, but mostly i just like getting out and clearing my head. see more on strava.
all time
524.4 mi
this year
457.4 mi
this month
6.9 mi
avg / week
10.7 mi
average pace
10:38 /mi
climbed
13,552 ft
all-time and yearly figures are strava's account totals (124 runs). everything else is computed from the 124 runs pulled in this snapshot.
recent weeks
mileage by calendar week from the latest strava snapshot.
monthly mileage
miles per month over the last six months.
pace trend
pace per mile across the last 30 runs.
when i run
four-hour blocks — mostly 4p.
12a
4a
8a
12p
4p
8p
which days
runs by weekday — mon is the usual.
mon
tue
wed
thu
fri
sat
sun
activity calendar
daily mileage over the last six months.
highlights
longest
evening run
14.29 mi
quickest pace
evening run
8:23 /mi
most recent
afternoon run
oct 8, 2026
recent runs
the latest from strava, with titles and pacing as i logged them.
afternoon run
thu, oct 8 · 91 ft
distance
3.08 mi
pace
9:41 /mi
run to pho
fri, oct 2 · 95 ft
distance
3.79 mi
pace
9:03 /mi
lunch run
mon, sep 28 · 112 ft
distance
2.18 mi
pace
8:59 /mi
sigh
tue, sep 22 · 145 ft
distance
10.26 mi
pace
9:27 /mi
afternoon run
sat, sep 19 · 106 ft
distance
1.65 mi
pace
9:05 /mi
night run
wed, sep 16 · 182 ft
distance
4.18 mi
pace
9:19 /mi
still going.